Happy Summer! One of the best things about summer is the transformation in the produce aisle at the grocery store. From watermelon to summer squash, there are…
Now that the kids are out of the house, it’s okay to have ice cream for breakfast, right? It may seem tempting to just relax and go against all of those nutritional…
Living with chronic pain is one of the most common experiences many seniors face daily. Chronic pain can result from a disability, injury (such as a fall),…
It’s hard to put a price on independence when you enjoy living alone. There are many reasons why nearly 12 million seniors in the US live alone. Whether its a desire to…
Did you know that February is National Heart Month? Now we’re not talking about all the hearts and love that accompanies Valentine’s Day, although that is wonderful! …
